Benefits of body massage
Massage or massage means applying pressure on the body in ways that have established scientific rules and regulations, using hands or devices, for the purpose of treatment, or helping body organs to carry out their functional role in a proper manner, and the massage process takes place on muscles, tendons, skin, joints, ligaments, and other areas of the body, and there are many different massage movements; From wiping, kneading, squeezing, rolling, folding, etc., and it is believed that the word massage is taken from the French word (massage) meaning “friction”, and from the Arabic word “mass” meaning “to touch or treat”, and there is a possibility that it is taken from the Latin word massa meaning “ Gathering, kneading', and massage is one of the successful methods of natural and complementary therapy.
Benefits of muscle massage
Relieves pain and stiffness, and improves muscle strength.
Reduces the possibility of muscle atrophy caused by inactivity with age, or due to the length of treatment or exposure to surgery.
Relieves muscle spasms and contractions.
Accelerates recovery from fatigue, exhaustion, injuries, and wounds.
Double the benefit of muscles and joints from food.
It increases the strength of the respiratory muscles, and regulates the breathing process better.
Benefits of bone massage
Relieves joint stiffness and increases freedom of movement.
Improves blood circulation, and nutrition to the joints.
Relieves muscle spasm, and tightens tendons and ligaments.
Increases joint flexibility and movement.
Benefits of massage for the nervous system
It stimulates the nervous system and helps to relax.
Relieves pain caused by nerve pressure.
Relieves the feeling of insomnia.
Helps release endorphins in the body, which are responsible for relieving pain.
Benefits of massage for blood circulation
Increases blood flow to tissues and nerves, relieving muscle and ligament pain.
improves metabolism; Massage increases the access of nutrients and oxygen, all of which are necessary for the growth and activity of cells and tissues in the body.
Increases red blood cell count and lowers blood pressure.
Reduces heart rate.
Benefits of massage for lymph nodes
Helps cleanse the body of toxic substances.
Activates the blood circulation of the lymph nodes.
Stimulates the immune system and its lymph glands.
Benefits of massage for the digestive system
It facilitates the functioning of the intestines and the passage of food residues in it, and thus it relieves constipation if an abdominal massage is performed.
Relieves spasm and contraction of the abdominal and intestinal muscles.
Improves metabolism responsible for energy production within the body's cells.
Activates the work of the kidneys; Like maintaining the balance of water and salts in the body.
Activates the liver primarily responsible for regulating blood sugar levels and ridding the body of toxins.
TRANSLATED FROM:
البدكير والمنكير
مساج تايلندي
مساج ليمفاوي
Massage or massage means applying pressure on the body in ways that have established scientific rules and regulations, using hands or devices, for the purpose of treatment, or helping body organs to carry out their functional role in a proper manner, and the massage process takes place on muscles, tendons, skin, joints, ligaments, and other areas of the body, and there are many different massage movements; From wiping, kneading, squeezing, rolling, folding, etc., and it is believed that the word massage is taken from the French word (massage) meaning “friction”, and from the Arabic word “mass” meaning “to touch or treat”, and there is a possibility that it is taken from the Latin word massa meaning “ Gathering, kneading', and massage is one of the successful methods of natural and complementary therapy.
Benefits of muscle massage
Relieves pain and stiffness, and improves muscle strength.
Reduces the possibility of muscle atrophy caused by inactivity with age, or due to the length of treatment or exposure to surgery.
Relieves muscle spasms and contractions.
Accelerates recovery from fatigue, exhaustion, injuries, and wounds.
Double the benefit of muscles and joints from food.
It increases the strength of the respiratory muscles, and regulates the breathing process better.
Benefits of bone massage
Relieves joint stiffness and increases freedom of movement.
Improves blood circulation, and nutrition to the joints.
Relieves muscle spasm, and tightens tendons and ligaments.
Increases joint flexibility and movement.
Benefits of massage for the nervous system
It stimulates the nervous system and helps to relax.
Relieves pain caused by nerve pressure.
Relieves the feeling of insomnia.
Helps release endorphins in the body, which are responsible for relieving pain.
Benefits of massage for blood circulation
Increases blood flow to tissues and nerves, relieving muscle and ligament pain.
improves metabolism; Massage increases the access of nutrients and oxygen, all of which are necessary for the growth and activity of cells and tissues in the body.
Increases red blood cell count and lowers blood pressure.
Reduces heart rate.
Benefits of massage for lymph nodes
Helps cleanse the body of toxic substances.
Activates the blood circulation of the lymph nodes.
Stimulates the immune system and its lymph glands.
Benefits of massage for the digestive system
It facilitates the functioning of the intestines and the passage of food residues in it, and thus it relieves constipation if an abdominal massage is performed.
Relieves spasm and contraction of the abdominal and intestinal muscles.
Improves metabolism responsible for energy production within the body's cells.
Activates the work of the kidneys; Like maintaining the balance of water and salts in the body.
Activates the liver primarily responsible for regulating blood sugar levels and ridding the body of toxins.
TRANSLATED FROM:
البدكير والمنكير
مساج تايلندي
مساج ليمفاوي